Skin Care — Self-Care

The Lymphatic System and The Skin

Self-Care Skin Care

The Lymphatic System and The Skin

A Healthy lymphatic system is one of the key factors to glowing skin. Lately there is a lot of buzz in the Aesthetic industry about the lymph system and how it directly affects the skin. Tools like Gua Sha, jade rollers, and home massage are all over the internet showing us how to drain the lymphatic system. What exactly is the lymphatic system? It is a part of the body responsible for waste removal and water retrieval. It is part of the circulatory system that retrieves leaked fluids from the blood vessels and returns them to the blood. Lymphatic capillaries...

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Living In the Moment

Self-Care Skin Care Summer

Living In the Moment

Here are some ways that I found really help to allow for staying present and living in the moment.

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